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Phone: 091 569336 | Email: info@planethealthgalway.ie
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Author: Planet Health Galway

Summer is coming to end and with that the hot, sunny weather will fade. Next, we’ll have Autumn followed by winter. Winter can be really rough on your skin. The cold, dry air strips your skin of its moisture making it much more important for you to find ways to hydrate & moisturize your skin. You can certainly do that with tons of products that cost you lots of money, but you can also do it with foods.