Workout Advice for Students Who Want to Look Their Best
Everyone wants to look great and feel healthy, but not everyone wants to have the physique of a WWE wrestler.
9 Ways to Get in Shape Quickly and Efficiently
Whether you are rushing to fit into your wedding dress or just want to be as healthy as you can be as soon as possible, these tips will help you get in shape quickly.
10 Tips from Planet Health Staff
Getting healthy, staying fit, and building a workout regimen that you can stick to is tough, and it can definitely be a real challenge.
Does it Really Take 1 minute?
Seriously, 1 minute? The following article from Women's Health Magazine claims that
How your shoes may be affecting your workout
If you make the mistake of using the incorrect running shoes while you workout, you may be damaging your race time, feet and toenails.