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Author: Planet Health Galway

Anytime there is a bank holiday, it’s a fantastic time to spend your day in the gym. You already have the time and there’s no reason not to spend part of your day making sure you get in some exercise. Whether it’s May, June, or August, visiting a fitness centre can keep you active and give you something to do before heading out to a festival or show later on in the day. Here are some great ways to motivate yourself to take the time to continue your fitness journey.